Adv. Level Women
Advanced Level A
Days and Times: Monday, Wednesday, Thursday 5:30 – 7:30am, Sat. 6:30 – 8:30am
Requirements: Rowing experience and acceptance by coach. These programs focus on competitive training and racing. Technical ability, fitness level and flexibility must be high. The coach’s selections will be based on technique, strength, fitness and commitment. Ergometer tests, additional workouts, land training, weekend time and travel fees are required. A try-out is required to ensure that the athlete is ready to participate at this level.
Contact: Coach Deirdre McLoughlin deirdremcloughlin@comcast.net
Current Team Roster: www.teamsnap.com
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